Hi, I'm Sarah.
There are two *crucial* things I've learned from over 7 years (and 5750+ hours) as a coach and somatic practitioner:
1. Body-led (& nature-inspired) space-holding and coaching and therapy transforms inner blocks that mindset work and talk therapy can struggle to. If you're not getting on that sh*t, you're potentially missing out.
2. People who flourish in life have a greater nervous system capacity. Period.
And luckily for you, I´m a nervous system priestess who's here to help you do just that.
Whether you´re focussing on your own personal development journey, or you´re a practitioner wanting to hone your craft and thrive in life and business, I got you.
I currently offer:
- 1:1 Somatic Therapy & Coaching
- Body-Led Business Mentoring
- Regenerative Alchemy Somatic Coach Training
- Various Somatic-Based Courses
There are also a tonne of free resources, so feel free to stalk my website and take your pick.
Love Sarah x
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