Regulate Your Nervous System
A 10-minute guided somatic practice to help you find freedom from emotional triggers, come back to your centre and build your nervous system capacity.
Hi, I'm Sarah.
There are two *crucial* things I've learned from over 7 years (and 5500+ hours) as a coach and somatic practitioner:
1. Body-led (& nature-inspired) space-holding and coaching and therapy transforms inner blocks that mindset work and talk therapy can struggle to. If you're not getting on that sh*t, you're potentially missing out.
2. People who flourish in life have a greater nervous system capacity. Period.
And luckily for you, I´m a nervous system priestess who's here to help you do just that.
Whether you´re focussing on your own personal development journey, or you´re a practitioner wanting to hone your craft and thrive in life and business, I got you.
I currently offer:
- 1:1 Somatic Therapy & Coaching
- Regenerative Alchemy Somatic Coach Training
- The Coven - 1:1 Business Mentoring and Group Mastermind
There are also a tonne of free resources, so feel free to stalk my website and take your pick.
Love Sarah x
You might have seen me in...
Regenerate with Dr. Sarah Coxon is a podcast that explores healing & intentional change through the lens of somatics and principles of regeneration. This is a podcast where witchy magic, collective medicine, nature’s intelligence and political discourse weave together.
Available on all podcast platforms. Simply search ´Regenerate with Dr. Sarah Coxon´.listen here on Spotify
We believe that business should be a vehicle for personal, social and ecological healing. As a community, we financially support initiatives that aid more marginalised people and Mother Earth. Here are our current partnerships. We donate up to 5% of our annual profits.