Are you experiencing a personal or professional plateau?

Maybe you're feeling unsure about who you are, what you really want and what to focus on next.

Or you're stuck at a certain level and are feeling unmotivated and uninspired.

Or you're feeling burned out by the internalised pressure you feel to do and have more (nothing ever feels enough).

Or you deeply desire to elevate your brand, stretch into your next level and are ready for a professional rebirth .

If this is you I'm here to help you reignite your inner fire, redesign the way you do business and life, and expand into your next evolution.

Imagine running a business:

• Where you know exactly who you are —in and outside of work.
• Where you have new inspiration and excitement for what you're here to bring to the world.
• Where you experience more joy, spaciousness and ease. Frantic sprints and obsessive work habits are a thing of the past. Ease and flow are the order of the day.
• Where you're ascending into your next level of success, and it feels manageable, exciting and aligned.

If you want a business and life that turns you on, you have to start by redefining what success is for you. 

Is it really about running yourself into the ground in an attempt to try to prove yourself to the world? 

Or is it about facilitating great work, making more than enough money, and freeing yourself up so that you choose how you spend your time and with whom?

If you want the latter (which I know you do), there are two things you need to do:

1. The inner work. There's stuff inside of you - the tender, sticky, unwitnessed, undigested, shameful stuff - that's keeping you stuck, holding you back and blocking you from your next evolution. This is where body-based work is a godsend. It works like magic. 

2. Magical offers & medicinal marketing. Your business will become easy, fun and inspiring again when your offers are coherent with who you really are, and you implement a marketing strategy that's fuelled by the magic of your medicine.

And that's where I come in.

Clients come to me saying: ‘I'm ready for a rebirth in my business.’

Done deal.

When you work with me, I‘ll help you shift old patterns and:

• Get clearer on the next phase of your business, including your offerings, your medicine, your brand and the right magical strategy for you.
• Attract more clients *ker-ching*.
• Feel waaaaay more creatively fulfilled, satisfied and alive.

My promise to you: when you work with me, there won't be a 🍪 cookie cutter in sight lol.

The work we´ll do together will be extremely personalised and deeply tailored.

You´ll even get your own personalised written programme outlining:

• Where you´re heading.
• The specific muscles we´ll build together to get you there.
• My insights, suggestions and  practices that'll make all the difference.

"I want a successful business but I don't want THAT." 🤦🏽‍♀️

I don't mind telling you that there's a lot in the online business space that makes me want to vom.

I saw people around me starting to take off in their businesses, becoming the go to in their niche or jet setting around the world and looking glamorous. 

And I found myself wanting the money and the sense of achievement, but when I saw what they were having to do for it, I thought to myself ´nah, no thanks.´

• I didn't want to do the flashy launches
• Or show off a luxury lifestyle
• Or become a dirty capitalist and measure my worth and progress only by how much money I'm making.

But it turns out I didn't have to do any of those things. I just had to be me. 

Part of that meant working with my own nervous system to feel safer to be myself in the world and attract my people. Don't skip this - this is where the magic is!

The other part was identifying and owning my desires, gifts and values and building my business around those very things.

Today, I have a full 1:1 coaching practice (there's always a waitlist). I also run an intimate group council and a super popular somatic coach training. Most days, business feels miraculous and freeing.

And the rest of the time?

I´m out there living my life - growing my medicinal herbs and veggies, hiking with my husband & dog, brunching with friends and travelling whenever I want.

Here's what's on the other side of working together:

• More clients, money, love, connection, ease, aliveness.
• Feeling way more at ease with yourself, and being able to switch off from your business when you need downtime because cash is flowing, clients are happy and you're feeling good. 

• Your inspiration is back and you know exactly who you are, what you're about and where you're going.

• You've unleashed your creativity, deepened your magic and are giving birth to your deepest & most exciting work yet. And you know it's in alignment, because you've got people already ready to buy from you.

• You've refined your marketing message so that you can post less and make more.
• You've cleaned up your relationship with money so that it feels healthier, lighter and more expansive. 

You're so used to holding the space for others. It's now time to let yourself be held. 

Here's how it works:

You'll work with me for 3 months.

At the beginning of our time together, we dive deep for 75 minutes to co-create and map out our journey together, pinpointing key topics / challenges needing resolution.

I´ll then go away and create a specific and tailored written programme just for you.

We´ll then meet every 2 weeks for 75 minutes.

Together we'll focus on things such as:

• Recognising the patterns that are keeping you stuck, and shifting them.
• Getting clarity on and owning your medicine.
• Identifying your unmet needs
• Strengthening your capacity to receive - clients, money, love, belonging, support etc....
• Cleaning up your relationship with money and expanding your capacity to receive, hold & direct it *yum*
• Filling your own cup so that you're energised, ignited and inspired
• Unburdening the parts of you that are constantly striving so that you can feel calmer and more at ease
• Bringing more spaciousness, fun and magic into your life
• Boundary repair and implementation so that you can grow your business bigger without burning out
• Healing your relationship with responsibility so that you can play a bigger game without so much stress
• Regenerative (& restorative) business model design that increases your capacity to earn in a way that feels featherlight 
• Medicinal marketing and magnetic messaging so that your marketing feels fun and brings you more clients with more ease.
• Deepening your spiritual connection so that you feel more connected to something bigger
• Light, joyful, effective and socially-responsible marketing so that you get more clients

About Sarah

Back in 2015, I left the stuffy constraints of academia to go on a quest to do something that felt more like me.

What started out as teaching yoga and meditation full time morphed into professional space-holding. I've now been facilitating deep inner alchemy for nearly a decade.

I am trained in helping my clients create deeper, more sustainable and long-lasting transformation, at the level of the nervous system. 

I also take a regenerative approach, meaning that I help my clients look for solutions that mimic the natural laws of Nature (because Nature is magic).

My work is heavily influenced by the following teachers:

• Integrative Somatic Trauma Therapy (ISSTT). Certified.
• Rachael Maddox - ReBloom Trauma Resolution. 1:1 Mentorship & Foundations Training.
• Internal Family Systems and Parts Work. Integrative Somatic Parts Work Certified.
• Kimberly Ann Johnson. Activate Your Inner Jaguar.
• Steve Harrison - The Yoga Sanctuary, Southampton UK. 200 Hour YTT Certified.
• Natalie Brite - Ethical Marketing and Sustainable Business. 1:1 Mentorship.
• Peter Levine - Somatic Experiencing. As part of the ISTT Certification.
• Charles Eistenstein - Sacred Economics
• Looby MacNamara - People and Permaculture
• Robin Wall Kimmer - Braiding Sweetgrass
• Trudi Lebron - Anti-Racist Business
• Resmaa Menakem - My Grandmother's Hands

Experience:

• 5750+ hours of yoga / somatic guiding / life and business coaching experience (over nearly a decade)

Innate Superpowers (that can't be certified or quantified):

• Instinctive recognition of patterns and wider implications
• Witchy / priestess felt-sense impulses, intuitive hits and downloads from my guides
• Deep ancestral wisdom that I'm in the process of reclaiming
• Gifted at messaging and business strategy - I'm able to get to heart of how to speak about your work in a compelling way. I'm also good at helping people find the right business model for them.

Other Certifications & Qualifications:

• Permaculture Design Certification (Terra Alta, Portugal)
• PhD in Humanities (Research Topics: Creativity & Cognition. Embodied Knowledge. Gender Archaeology. Identity. Prehistoric Europe.)