Work Privately with Sarah

You´re not meant to live life on a hamster wheel. 

Maybe you´ve built the career you were dreaming of only a few years ago. But things don´t feel solid or sustainable. Maybe you´ve even had to step away for a while.

You often wonder:

What if I´m simply swapping one prison (e.g. corporate life) for another (the ´entrepreneurial hustle´)?

Do I really have to keep up this pace and intensity forever? 

Or is there another way?

You´ve noticed you´re often driven by an internal pressure to keep on going (and keep everyone happy in the process).

It´s all feeling a bit relentless. And you know you can’t keep doing things the way you´ve always done them - something has to give.

Pivoting feels terrifying but also exciting.

But you know you need to clear away the dead wood, do some deep reflection and inner work, and learn how to do things differently (so that you can claim the spaciousness, joy, and deep fulfilment you crave).

And because you´ve always valued and invested in mentorship, you´re looking for deep support - an experienced doula of sorts - to help hold and guide you throughout your rebirthing process. Someone who can navigate the deep inner work and offer new business perspectives.

You want to feel in your tissues and bones:

• Joy. Spaciousness. Ease. Deeply fulfilled. Alive.
• New clarity, confidence, inspiration and excitement for what you're here to bring to the world.  
• Satiated. Things feel enough and you´re open for more – but not at the expense of your wellbeing, your integrity and the things that deeply matter to you.

Does any of this sound familiar?  

For years, I carried so much inside me - the tender, sticky, unwitnessed, undigested, and shameful parts - and without realising it, I built my entire life (& business) on these fragile foundations.  

I was a perpetual striver, always trying to prove myself.  

There was a constant sense of urgency. I worked too much because my identity was tied to my achievements. I fixated on the numbers and the shoulds, and in the process, I began falling out of love with the very thing I had created.

And as a result I started pulling back.

I created my business to help people, yet somehow, my business wasn´t helping me.

By 2021, I knew something had to change. So, I stepped away from business as usual.

I first took two weeks to camp under the stars, immersing myself in a course on nature and regenerative living.

I then dove deep into nature-led somatics.  

And that’s when I finally understood:  

My endless striving was a deeply imprinted nervous system response—an outdated survival pattern that had been running my life and my business.  

With the help of my teachers and practitioners, I began to unwind it.   

As I shifted these default tendencies, everything changed. I started doing life and business completely differently. 

I then started guiding my clients through the same journey - and I’ve never looked back.   

Today, the way I do my work and share it with the world feels more wholesome & healthy.  

• I have more access to ease, even when challenges arise.  
• I´m in love with my work, and my clients and students are too.  
• The inner striver is soothed. I take long stretches of time off, and I rarely feel guilty. 
• My income has actually grown in recent years, yet I work less than ever before.  

Moral of the story? You don’t have to keep pushing. You don’t have to keep striving or doing what you think you should. You don’t have to sacrifice yourself.

There is another way; and I´m here to help you find it and live it.

You´ll emerge from working with me a more radiantly alive version of yourself.

I have nearly a decade of experience and I know what I´m doing.

I don´t do mindset work. I won´t prescribe you daily meditation or give you journalling prompts.

I´ll walk along side you to help you embody deep change, from the inside out. 

During our sessions together, we´ll:

Identify & Unwind Nervous System Patterns That Are No Longer Helping You. We’ll map out your default nervous system strategies, like hustling, urgency, or overworking, and gently shift them, session by session, in a way that feels medicinal and sustainable.  

Recode Your System for More Ease & Radiant Aliveness. We’ll uncover and reconnect you to a more empowered way of being, one where thriving doesn’t come at the cost of your well-being and authenticity. Maybe it´s your Inner Priestess, Oracle, or Witch wanting to come to life! You’ll experience more and more what it feels like to move through life from this archetypal embodiment, so that ease, joy and magic becomes your default setting.

Align Your Work with What Truly Matters To You. As you shift internally, your work will want to too. We’ll explore what’s no longer in coherence, get clearer on your next juicy body of work, and put those shifts into motion, at a pace that feels just right. 

On the other side of this journey is...

• More ease, spaciousness, aliveness and alignment.

• More inspiration. You know exactly who you are, what you're about and where you're going.

• Unleashed creativity & deepened medicine. You are giving birth to your deepest & most exciting and aligned work yet. 

• Deeper connection to your guides, ancestors, allies and spirituality.
• A healthier way of relating to achievement, purpose & money. One that feels lighter, more expansive and less pressured. 

About Sarah

Back in 2015, I left the stuffy constraints of academia to go on a quest to do something that felt more like me.

What started out as teaching yoga and meditation full time morphed into professional space-holding. I've now been facilitating deep inner alchemy for nearly a decade.

I am trained in helping my clients create deeper, more sustainable and long-lasting transformation, at the level of the nervous system. 

I also take a regenerative approach, meaning that I help my clients look for solutions that mimic the natural laws of Nature (because Nature is magic).

My work is heavily influenced by the following teachers (and countless others): 

• Steven Hoskinson.
• Kimberly Ann Johnson. 
• Rachael Maddox.
• Staci K. Haines
• Steve Harrison.
• Looby MacNamara.

Experience:

• 7000+ hours of yoga / somatic guiding / coaching experience (over nearly a decade)

Innate Superpowers (that can't be certified or quantified):

• Instinctive recognition of patterns and wider implications
• Witchy / priestess felt-sense impulses, intuitive hits and downloads from my guides
• Deep ancestral wisdom that I'm in the process of reclaiming
• Gifted at messaging and business strategy - I'm able to get to heart of how to speak about your work in a compelling way. I'm also good at helping people find the right business model for them.

Other Trainings:

• Permaculture Design Certification (Terra Alta, Portugal)
• PhD in Humanities (Research Topics: Creativity & Cognition. Embodied Knowledge. Gender Archaeology. Identity. Prehistoric Europe.)